You are what you eat...Really!
And we are here to help you to find your way to a healthier life!
PLANT-BASED FOR 30 DAYS
Welcome to my Plant-Based for 30 days guide! This ebook contains all the information you need to start to understand a plant-based diet and making the switch. Living on a plant-based diet has only benefits for your health and well-being. And because it has been so good in my life, I can't keep it all for myself. I have to share it with you!
TRANSITION TO PLANT-BASED
I have been on a plant-based diet for the last thirteen years of my life, and I don't call it a diet anymore. Eating plant-based meals has become my lifestyle. I love eating as naturally as possible, adding lots of vegetables, fruits, legumes, grains, and seeds to my daily intake. There are many reasons you should go plant-based. However, making the shift to a plant-based diet might be quite daunting and overwhelming. This FREE guide will help you to make your transition easier, at your own pace, with step-by-step, and practical tips that I have learned and tried throughout my own journey.
MAKE THE SWITCH TO NATURAL SKINCARE
Many people currently using commercially manufactured skincare products ask, “Why opt for a natural skincare routine?” Some people don’t make a correlation between what they eat and what they put on their skin. They go to great extents to avoid ingesting certain chemicals that are for example known cariogenic, yet they apply products to their skin that contain those same harmful chemicals and don’t think twice about it.
Make no mistake about it, what goes on your skin, gets absorbed into your body just like it does as if you would ingest it through your mouth.